Thank you!
You've just taken the first step to more calmness and confidence with your horse. Here's what you need to do next......
1.Click on the photo opposite to watch the video of the Standing Meditation
Our top tip is to watch it and practice it first before you go to your horse.
Make some time for yourself - it's only 10 minutes!
2. Below you'll find the link to the audio version of the meditation
Once you've practiced a few times, you can download it to your phone and listen to it next to your horse
It works in the stable, from behind a fence, in the paddock.
Also, have a think about where there is a nice quiet spot for you to relax together and enjoy!
3. Are we connected on socials? Head over to Facebook and connect with us,
we'd love to hear how you and your horse feel after some practice
Claire & Rachel x
You can also email us:
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